Beetroot is famous by many names, such as red beet, table beet, garden beet, or just beet. Before we know the amazing facts about beetroot let’s understand importance of beetroot in kitchen.
Beetroot is one of the kitchen’s most versatile ingredients since used throughout the menu. Beetroot uses are to add great flavour, texture, and color to soups, starters, mains, puddings, cakes, and even drinks.
Beetroots are delicious raw but cooked or pickled more often. It is also possible to consume their leaves, known as beet greens. There are many beetroot varieties, many of which are characterised by their yellow, white, pink, or dark purple colours.
Beetroot juice is used as a pigment in the food industry. Its goal is to increase the colour of tomato juice and to add colour to sauces, desserts, jams, and other food products that are not red enough. To know more amazing facts check 5factum.
Here are 12 amazing facts about beetroot and beet juice.
1. Most famous source of antioxidants and naturally occurring nitrates is beetroot juice. Compounds that promote blood flow across the body, including the brain, heart, and muscles, are nitrates (not to be confused with nitrites!).
2. Beetroot Juice can cure hangovers. Beetroots have nutritional benefits fixing and removing toxins from alcohol consumption. To help you heal faster with essential electrolytes, Plus Beet Juice keeps you hydrated with essential trace minerals such as manganese, magnesium & potassium. Beet, Apple, and Ginger Detox Smoothie, and Beet, Carrot, and Kale Juice are incredible blends of fruits and vegetables for a hangover remedy.
3. Beets offering as a’ blood builder’ to people who were pale or looked run down in the 16th century. Doctors didn’t know why it worked at the time, but we now know that the high content of iron in raw beetroots can be beneficial for people with anemia and fatigue. Beets often contain betaine, a drug that relaxes the mind and helps relieve depression in other ways.
4. Beetroots were used by the ancient Greeks to treat a broad variety of illnesses, such as headaches, constipation, toothaches, wounds, and skin problems. Beetroots have been so highly regarded that they have also been used to offer the god, Apollo.
5. It has also been shown that beetroots promote the process of detoxification in the body. The betalin compound in beets that gives them their red colour helps trap problematic toxins via the urinary path and flush them out of the system.
6. Beetroot gives you a sweet taste. It is one of the vegetables with the highest sugar content. Up to 10% of beetroot is sugar, but instead of the quick rush that results from consuming chocolate, it is released slowly into the body.
7. Beetroot, used in Roman times as an aphrodisiac, may be considered the first “Viagra” of nature. Drinking beet juice or eating cooked beets can enhance cardiovascular function and efficiency. Also, beetroot produces large quantities of boron, which is correlated with human sex hormone development. Archaeologists found drawings of beetroots on the walls of lupanares (brothels) in ancient towns during excavations, preserved in ash from the Mount Vesuvius eruption in 79 AD.
8. To monitor the levels of stomach acid, a lot of nutritionists use beets and beet juice. You have a low level of stomach acid if you eat beets and your urine turns pink. If you have high levels of stomach acid, then your urine is clear even after taking beets.
9. Rub with lemon juice and salt before rubbing with soap and water to heal the inevitable “pink fingers” while cooking beetroot until washing, attempt to rub a slice of raw pear on the stain on fabrics, or wash in cold water before washing in biological powder.
10. It is known that successful treatment for dandruff is regular scalp massages with the water (cooled down) left behind from boiled beets. Besides, beetroot juice has been used as a natural red dye since the 16th century to naturally stain a beautiful rosy glow on the cheeks and lips. The Victorians used beetroots to dye their hair in 19th century England. It is still a natural way to give your hair a “red” shine by using beet juice to dye the hair.
11. In 1975, during the Apollo-Soyuz Test Mission, Apollo 18 astronauts were greeted by USSR Soyuz 19 cosmonauts with beetroot soup (Borscht) at zero gravity. In most Eastern and Central European countries, Borscht, believed to originate from Ukraine, is a famous soup.
The main ingredient is beetroot, and what gives the soup its vivid blood-red colour is beetroot. This soup is nutritious and robust, ideal for exploring the final frontier for astronauts and cosmonauts to sustain.
12. Many cultures assume that love happens if a man and a woman eat the same beetroot.